https://www.sunfloweryoga.yoga/you daily 0.75 2025-02-04 https://www.sunfloweryoga.yoga/about daily 0.75 2025-02-04 https://images.squarespace-cdn.com/content/v1/604a7bbbda8b3718f8373e8a/006dd15a-c693-43b2-b85a-50aecc65e9b5/DSC_0628.jpg about - hannah willis, founder yoga, fitness, and breathwork certified, hannah has been teaching for 5+ years and has thousands of hours of in-person teaching that guide her helpful cues in the online setting. like many members have said, taking hannah’s class is just like “working out with your best friend". “it’s my goal to help you find JOY in movement! I take pride in programming classes each week that are fun, challenging, and effective for your long-term health. I want to help you stay strong so that you can keep doing the things you love for as long as you’re able. I’m honored to guide you along your unique journey. see you on the mat!” - hannah when she’s not on the mat, you can find hannah spending time with her family and friends, basking in every ounce of sun possible (sorry dermatologists!), trying out new local restaurants, finding local hiking/walking spots, or reading a good book. https://www.sunfloweryoga.yoga/home daily 1.0 2025-02-04 https://images.squarespace-cdn.com/content/v1/604a7bbbda8b3718f8373e8a/af21af62-0d8e-45da-8d5f-b48238c1cdc3/DSC_1000.jpg Home - Invest in yourself We all have a tendency to put others first, but in doing so, we can neglect our relationship with ourselves. Let me be your advocate to show you a kinder, more confident way to treat yourself! Let’s grow stronger - mentally and physically - and develop habits that can last a lifetime! https://images.squarespace-cdn.com/content/v1/604a7bbbda8b3718f8373e8a/185d7cdd-60f4-496d-b75a-6a521d2ad847/Untitled+design.jpg Home - a different kind of online studio real, authentic instructors that teach class from their own homes just like you! whether you use sunflower as your main thing or a side-supplement, you’ll leave each and every class feeling lighter mentally and nourished physically. our full program is intentionally designed to strengthen each muscle group with proper time to rest and recover while highly prioritizing breath work and mobility. https://www.sunfloweryoga.yoga/on-demand daily 0.75 2025-12-31 https://images.squarespace-cdn.com/content/v1/604a7bbbda8b3718f8373e8a/14189710-1fc9-42d7-a944-306928ff0c8f/Cream+Modern+Interior+Design+Landing+Page+Desktop+Prototype.jpg